• Class
• 
• Ashtanga
• Power
• Pranayama & Dhyana
• Hatha Yoga
• Yin Yoga
• Pre-natal Yoga
• Post-natal Yoga
• Kids Yoga

Pre-natal Yoga

Pre-natal yoga use yoga breathing helps you to relax, improves circulation and will help you relieve the pain of labor in childbirth, ease your mind and connect with your baby in a safe and supportive environment. This class is designed to meet the needs of pregnancy and new beginnings of motherhood.